India Broadband

Forum

 

Juice Diet

This is a discussion on Juice Diet within the Health and Fitness forums, part of the The Lounge category; After read about this diet i thought it was quite good, as it not only helps you to lose weight ...


Go Back   India Broadband Forum > General > The Lounge > Health and Fitness

Register Blogs FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply

 

LinkBack Thread Tools Display Modes
Old 03-10-2008, 07:32 AM   #1
Platinum Member
 
Preeti_20's Avatar
 
Join Date: Mar 2008
Location: Delhi
Posts: 1,610
Rep Power: 2 Preeti_20 will become famous soon enough
Default Juice Diet

After read about this diet i thought it was quite good, as it not only helps you to lose weight but also detoxes your body, and also helps people on curing diseases.
I know someone who tried this out and she lost 5-6 kg in 7 days, her skin looked much better, as it was glowing, she had no pimples and she did have full energy.
Although this diet may sound quite tough but i think if you get started then its not too bad, and I think a suitable length of this diet is 7 days, but if someone has the determination then they can carry on.

************************************************

The main benefit offered by a juice fast, to those who wish to lose weight, is the speed of the weight loss. Initially, weight loss can be as high as three-to-four pounds per day, but as the fast continues, the average loss will be one pound-per-day.

To see a person drop 30-to-40 pounds in a 30-day juice fast is to see a person totally transform his life. Self-esteem is given a boost and for the first time in their life, discipline becomes a lifestyle. The fast becomes a catalyst for a total life overhaul. People start dressing better, showing more confidence, becoming more organized, more dedicated in relationships and more at peace.

Trying to stay on a diet can turn a simple journey to the supermarket into an epic challenge of self-discipline. How can you ignore all the florescent-lit aisles of junk food offering every temptation known to the tongue when you are hungry depressed and feeling deprived? It becomes a war of desires where your willingness to surrender is quickly rewarded.
Preeti_20 is offline   Reply With Quote
Old 03-10-2008, 06:42 PM   #2
Bronze Member
 
jhellie_baby's Avatar
 
Join Date: Sep 2008
Age: 23
Posts: 149
Rep Power: 1 jhellie_baby is on a distinguished road
Default

I can't live by just taking juices in a day. No way I can do it! I mean wow, that's a lot to sacrifice..
jhellie_baby is offline   Reply With Quote
Old 03-10-2008, 06:58 PM   #3
 
smoothvibes's Avatar
 
Join Date: Jul 2008
Location: New Delhi/ London
Posts: 3,933
Rep Power: 4 smoothvibes will become famous soon enough
Send a message via AIM to smoothvibes Send a message via MSN to smoothvibes Send a message via Yahoo to smoothvibes
Default

This is the same thing which i suggested you in first thread where you asked about your friends weight loose thing, i do this and this liquid diet really helps a lot to stay connected ... oops to stay online ... ohhh sorry i mean to say.. to stay fit n fine.

Try it once and for a week or and that helps, only thing you need to do is cut down or just stop eating rice chapati or and veg (anything solid) only thing to drink is Milk or Juice not infact pepsi or mazaa.

and no beer admin
smoothvibes is offline   Reply With Quote
Old 03-10-2008, 07:01 PM   #4
Alligator
 
itsmemad's Avatar
 
Join Date: Sep 2008
Location: Patna, Pune
Posts: 2,289
Rep Power: 3 itsmemad will become famous soon enough
Send a message via MSN to itsmemad
Default

Ok... I b'lieve what u say... That it helps to loose weight fast and detoxes the body... But where is the chart? I mean u or Dia can post some inputs here about the whole course... what we should eat along with it... And what not... Which juice n all about daily intake... That will be really helpful...
itsmemad is offline   Reply With Quote
Old 03-10-2008, 07:25 PM   #5
 
smoothvibes's Avatar
 
Join Date: Jul 2008
Location: New Delhi/ London
Posts: 3,933
Rep Power: 4 smoothvibes will become famous soon enough
Send a message via AIM to smoothvibes Send a message via MSN to smoothvibes Send a message via Yahoo to smoothvibes
Default

ok there is no chart for me.. the only thing which i do is like this
between 5am to 8am Milk
between 8am to 1pm nothing coz i can not eat in dreams and don't like to eat while sleeping
between 1pm to 3pm one glass juice (any juice harldly makes any differenct somtimes its like karela juice too)
between 3pm to 8pm water water water water water and only water
between 8pm to 2am 2 glass full juice again most of the times its carrot or mixed
and need not to eat anything after 2am coz need to drink milk in morning know
smoothvibes is offline   Reply With Quote
Old 03-10-2008, 07:39 PM   #6
Alligator
 
itsmemad's Avatar
 
Join Date: Sep 2008
Location: Patna, Pune
Posts: 2,289
Rep Power: 3 itsmemad will become famous soon enough
Send a message via MSN to itsmemad
Default

And u do that for 1 week? My God! I'll faint if I do nething like that... GM diet is much better option for me I guess... Atleast I can eat...
itsmemad is offline   Reply With Quote
Old 03-10-2008, 08:25 PM   #7
Platinum Member
 
Preeti_20's Avatar
 
Join Date: Mar 2008
Location: Delhi
Posts: 1,610
Rep Power: 2 Preeti_20 will become famous soon enough
Default

Well i don't know where smoothvibes got is juice diet idea from because your not supposed to drink milk.

You can only drink fruit and vegetable juices from any fruit and vegetable (but you should only avoid pomegranate/anaar juice)

The juice is the only thing you have and no solid foods at all. You can consume 32 to 64 oz of juice daily. Along with 8 or more glasses of water.

You can have combination of juices and there are many to choose from which i can post later on.
Preeti_20 is offline   Reply With Quote
Old 03-10-2008, 09:28 PM   #8
 
smoothvibes's Avatar
 
Join Date: Jul 2008
Location: New Delhi/ London
Posts: 3,933
Rep Power: 4 smoothvibes will become famous soon enough
Send a message via AIM to smoothvibes Send a message via MSN to smoothvibes Send a message via Yahoo to smoothvibes
Default

Quote:
Originally Posted by Preeti_20
Well i don't know where smoothvibes got is juice diet idea from because your not supposed to drink milk.
mainae kaha tha na ye ladki hamesha mujhse ulta bolti hai

i drink milk coz i like milk and kaaow (kaao gives us milk) if you say then i will not drink milk
smoothvibes is offline   Reply With Quote
Old 03-10-2008, 09:45 PM   #9
Platinum Member
 
Preeti_20's Avatar
 
Join Date: Mar 2008
Location: Delhi
Posts: 1,610
Rep Power: 2 Preeti_20 will become famous soon enough
Default

im not saying that you cant drink milk, what im saying is that in the initial juice diet your not supposed to have milk!
Preeti_20 is offline   Reply With Quote
Old 03-10-2008, 09:59 PM   #10
Arch Angel
 
ShAdOwCoN's Avatar
 
Join Date: Aug 2008
Location: Chennai /India
Posts: 1,757
Rep Power: 2 ShAdOwCoN will become famous soon enough
Post

Quote:
Originally Posted by smoothvibes View Post
mainae kaha tha na ye ladki hamesha mujhse ulta bolti hai

Shadow ---->

i drink milk coz i like milk and kaaow (kaao gives us milk) if you say then i will not drink milk
I like milk

and i also like kaaow
ShAdOwCoN is offline   Reply With Quote
Reply

Bookmarks

Tags
diet, juice


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads

Thread Thread Starter Forum Replies Last Post
Turn on the juice for hybrid technology India Broadband Internet News from the Tech and IT World 0 07-08-2006 07:12 PM


All times are GMT +5.5. The time now is 08:28 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
India Broadband Forum