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Losing 12kg

  1. #1
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    Thumbs up Losing 12kg

    Well my current mission is to lose weight and yes i only have 2 weeks (until 18th October). My friend Preeti who is also on this forum suggested the juice diet which sounds good to me. Along with this im doing one hour of walking and along with this trying to do some aerobic exercise too...........wish me luck!

    By the way i have 12 kg to lose in 2 weeks!

  2. #2
    Silver Member gurusam's Avatar
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    All the best....:thumbup1:

  3. #3
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    Thanks

  4. #4
    Bronze Member navgemi's Avatar
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    Keep posting your progress....

    You may give few tips in future...!!!!

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    yeh ive got my ticker in the signature, where i will update my progress, so you will be able to see it on there all the time.

  6. #6
    Platinum Member Archer's Avatar
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    Quote Originally Posted by Dia Arora View Post
    yeh ive got my ticker in the signature, where i will update my progress, so you will be able to see it on there all the time.
    Nice Idea! :thumbup1:

  7. #7
    Gold Member DZire's Avatar
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    Quote Originally Posted by navgemi View Post
    Keep posting your progress....

    You may give few tips in future...!!!!
    Hehehe... this is good... In Future (Not Now... pls)

    By the way all the best Dia...!!
    Everyone Is Entitled To My Opinion !

  8. #8
    Alligator itsmemad's Avatar
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    Welcome Diya... We'll be watching ur progress... All the best!

  9. #9
    Bronze Member jhellie_baby's Avatar
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    12 kilos in 2 weeks? Are you trying to kill yourself? Maybe if you don't eat three meals a day you can reach your goal. Well, my only advice is that you should take lots of exercises.

    And a low carbo diet can help a lot.

  10. #10
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    Dia try to go for juice diet... means only drink only and avoide eating for few days, you can drink juice in day time and can start up you day with a glass full of cold milk and do mind need to drink cold milk only not the hot

    BTW: what is your weight

  11. #11
    Platinum Member Preeti_20's Avatar
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    Quote Originally Posted by jhellie_baby View Post
    12 kilos in 2 weeks? Are you trying to kill yourself? Maybe if you don't eat three meals a day you can reach your goal. Well, my only advice is that you should take lots of exercises.

    And a low carbo diet can help a lot.
    With the juice diet its actually possible to lose that much, the juice which is drunk provides enough nutrients and vitamins, as its not only fruit juice but also vegetable juice, and added to this she is also going to do exercise so to add up that weight loss is possible and its not exactly killing because you having between 32 to 64 oz of juice a day.

    Quote Originally Posted by smoothvibes View Post
    Dia try to go for juice diet... means only drink only and avoide eating for few days, you can drink juice in day time and can start up you day with a glass full of cold milk and do mind need to drink cold milk only not the hot

    BTW: what is your weight
    Your not supposed to have any milk smoothvibes

  12. #12
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    Quote Originally Posted by Preeti_20
    Your not supposed to have any milk smoothvibes
    why i am not supposed to have any milk :sad:

  13. #13
    Platinum Member Preeti_20's Avatar
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    Because its a juice diet, which consists of raw fruits and vegetables, if you have milk your body will not detox properly, but if you want milk thats your choice, and you will not loose as much weight as your supposed to. But if you don't mind that then its entirely your own decision to drink milk but otherwise its not recommended.

  14. #14
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    alright doctor
    i got that now, will try to cut down milk habbit during this juice diet

  15. #15
    Platinum Member Preeti_20's Avatar
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    yeh thats only if you want to detox and lose more weight, if you want to just lose a few llbs and not detox then milk is fine!

  16. #16
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    i am already very slim so really don't want to loose weight i go on diet just to keep my digestive system fine...

  17. #17
    Platinum Member Preeti_20's Avatar
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    thats means you do it for detox and cleansing!

  18. #18
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    Ok well i have officially started my juice diet today so hope to last on this until 17th October, will update on my weight loss 2maro, fingers crossed should have lost some weight!

  19. #19
    Alligator itsmemad's Avatar
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    It will take atleast 2-3 days to show any noticeable change... Keep going... :thumbup1:

  20. #20
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    lets see, but generally with me when i lose weight i lose it fast and when i put on weight i put it on fast. I have also updated my ticker, and my actual weight was 0.5 higher, so thats why its coming up as 11.5kg to go, so initial weight to lose wasn't 12kg but 12.5kg.

    Although i have to admit i kind of gave in and had some food, but it was something light i had dal with curd and thats it. Hopefully wont do that again.
    Last edited by Dia Arora; 5th October 2008 at 10:14 AM.

  21. #21
    Alligator itsmemad's Avatar
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    With me its exactly opposite...

  22. #22
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    Quote Originally Posted by itsmemad View Post
    With me its exactly opposite...
    Yes, me too.

    Good luck Dia, its an awful lot of weight to try and loose in such a short space of time and keep us updated.

  23. #23
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    Quote Originally Posted by Preeti_20
    thats means you do it for detox and cleansing!
    ya you are using jargon to explain same which i am saying in very simple and easy to understand words

    Quote Originally Posted by Dia Arora
    Ok well i have officially started my juice diet today so hope to last on this until 17th October, will update on my weight loss 2maro, fingers crossed should have lost some weight!
    ohh good luck and hope you will loose all extra pounds :clap:

  24. #24
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    I have some good news people, i have lost 1kg

  25. #25
    Silver Member gurusam's Avatar
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    This sounds good..Congrats Dia..:thumbup:

  26. #26
    Alligator itsmemad's Avatar
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    Chalo... u got a decent start to build-up or rather build-down...

  27. #27
    Platinum Member Preeti_20's Avatar
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    I let you into something about Dia today shes going to friends house for a get together and yes she hasn't done the juice diet today and yes shes loving the eating, but i know from 2maro she will continue, which leaves her 12 days!

  28. #28
    Alligator itsmemad's Avatar
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    :lol:... That means that she'll regain the weight she lost yesterday... Now its getting more interesting... 12 Kgs in 12 days! I feel like being part of a reality show...eh...

  29. #29
    Platinum Member Preeti_20's Avatar
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    Well she did her exercise today and i don think she will eat as much, so hopefully should be the same as today! However if she did not exercise today then she may have gained it back!

  30. #30
    Gold Member DZire's Avatar
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    Quote Originally Posted by Dia Arora View Post
    I have some good news people, i have lost 1kg
    yyeeepppeeiii !!! Party Time !!!

    Good show... you inspire !!!
    Everyone Is Entitled To My Opinion !

  31. #31
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    I can see that Preeti has mentioned the fact that i went out yesterday and yes i did eat, but i didn't have anything after 8pm and did a bit of walking. This morning i woke up did some exercise and i am the same weight as i was day before yesterday, so i have still lost my 1kg, but will do an hours walking today to make sure i lose a little bit more to compensate for yesterday!

    Hope that makes sense!

    The only thing that has changed is the weight amount to be lost which is not 12kg now but instead 10kg, but lets see what happens!

  32. #32
    Platinum Member Preeti_20's Avatar
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    Well done girl, keep it up and don't give into eating food and make sure you do your hour exercise today!

  33. #33
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    Yeah Diya... We have :detective: around u... They will report us every activity u do... So better not repeat the mistake...:nono: Don't let the target drop below 10Kgs... Don't worry too much... Just keep going... U'll definitely reach somewhr around it...

  34. #34
    Gold Member DZire's Avatar
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    Quote Originally Posted by Preeti_20 View Post
    Well done girl, keep it up and don't give into eating food and make sure you do your hour exercise today!
    Quote Originally Posted by itsmemad View Post
    Yeah Diya... We have :detective: around u...Just keep going... U'll definitely reach somewhr around it...

    Poor Girl Dia... So many motivators !!!:53::53::53::53:
    Dare she eats anything now !!
    Everyone Is Entitled To My Opinion !

  35. #35
    Platinum Member Preeti_20's Avatar
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    Its good she will meet her target!

  36. #36
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    ya ya she will meet her target but now you need to take care and don't let her eat anything not even a pinch of salt

    good luck dia and keep it up i am with you, means on juice n milk diet

  37. #37
    Platinum Member Preeti_20's Avatar
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    Ok Dia did do her exercise this evening but it was only for 30mins but it was fast walking!

    But i cooked some food and she gave into it, but not a lot she had half a small bowl of sabji with 1/4 of a bowl of curd! So wasn't too bad, at least she didn't have any carbs!

    I know its not easy, especially when the other person in the house eats! But she is trying and its getting easier for her by the day so hopefully 2maro should be a full juice day!

  38. #38
    Alligator itsmemad's Avatar
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    Yeah... Brisk walking does a lot of good things... besides losing weight, it builds stamina & stronger legs...

    Poor girl is having a tough time.. I can understand...

  39. #39
    Platinum Member Preeti_20's Avatar
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    Her problem is she can go without the food during the day, but at soon as the evening strikes she feels like attacking the food, any suggestions to help you fight this situation!

  40. #40
    Alligator itsmemad's Avatar
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    Lightbulb

    Tell the other person in the house to eat out for couple of days... She'll develop resistance in that period...

  41. #41
    Platinum Member Preeti_20's Avatar
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    But if theres more than one person in the house how can all of them go out and eat, something more practical!

  42. #42
    Alligator itsmemad's Avatar
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    Cook the food which she hates most...

  43. #43
    Gold Member DZire's Avatar
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    Pleeeaaassee let her live ppl.
    I know she's having something really flavoury right now... Good Food is what is necessary...... Eat a lot and reduce weight..
    Everyone Is Entitled To My Opinion !

  44. #44
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    Well not much of a difference today but i lost another 0.5kg, but better than nothing and taken into consideration that i did eat day before yesterday and had a bit of sabji and curd yesterday. Todays day so far so good, fingers crossed!

  45. #45
    Gold Member DZire's Avatar
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    Quote Originally Posted by Dia Arora View Post
    Well not much of a difference today but i lost another 0.5kg, but better than nothing and taken into consideration that i did eat day before yesterday and had a bit of sabji and curd yesterday. Todays day so far so good, fingers crossed!
    I am more than happy that you ate !!!
    Everyone Is Entitled To My Opinion !

  46. #46
    Platinum Member Preeti_20's Avatar
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    LovelyMe the point is that she doesn't have any solid foods and as shes on the juice diet,which provides her with the adequate amount of vitamins and minerals, so shes not losing out on anything. Its just the fact that she cant chew something just drink juice!

    We have to take into mind that she wants to lose weight and the maximum in the minimum time span, so thats why this method is being taken!

  47. #47
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    ya she need to stop eating anything and just need to stick with juice only and if not juice can drink some fresh lime in morning that can also help to loose weight

  48. #48
    Platinum Member Preeti_20's Avatar
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    How your juice and milk diet going smoothvibes?

  49. #49
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    its going good and i am full of energy

  50. #50
    Platinum Member Preeti_20's Avatar
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    Thats good, so how much weight do you end up losing on this diet!

  51. #51
    Gold Member Alexina's Avatar
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    if anyone can dance for an hour like the girl in preeti's avatar u'll definitey loose wait..
    if u dont konk off first that is !

  52. #52
    Platinum Member Archer's Avatar
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    Quote Originally Posted by Alexina View Post
    if anyone can dance for an hour like the girl in preeti's avatar u'll definitey loose wait..
    if u dont konk off first that is !
    Any personal experience. :smartass:

  53. #53
    Platinum Member Preeti_20's Avatar
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    Quote Originally Posted by Alexina View Post
    if anyone can dance for an hour like the girl in preeti's avatar u'll definitey loose wait..
    if u dont konk off first that is !
    Yeh you will lose weight but it would be better if you have someone to dance with, rather than dancing on your own, more fun, enjoyable and a way of losing the weight!

  54. #54
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    Quote Originally Posted by Alexina
    if anyone can dance for an hour like the girl in preeti's avatar u'll definitey loose wait..
    if u dont konk off first that is !
    ghoom ghoom kae pagal ho jaayegi


  55. #55
    Alligator itsmemad's Avatar
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    Quote Originally Posted by Preeti_20 View Post
    Yeh you will lose weight but it would be better if you have someone to dance with, rather than dancing on your own, more fun, enjoyable and a way of losing the weight!
    Herez is someone who wanna dance with u...


  56. #56
    Platinum Member Preeti_20's Avatar
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    Haha very funny, out of all the people Mr Bean, think i would choose Abhishek Bachchan!

  57. #57
    Alligator itsmemad's Avatar
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    Comeon hez married now... Stop dreaming about him...

  58. #58
    Platinum Member Preeti_20's Avatar
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    So what! Im sure you dream about Aishwarya!

  59. #59
    Alligator itsmemad's Avatar
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    Yes.... Very much... :001_tt1:
    OK... Carry on... I'll try to fix ur appointment with abhishek... he once danced at my friends wedding... :clown:

    Herez Abhishek Bachchan for u... As u can see...Mr. Beans know better dancing steps...

    Last edited by itsmemad; 7th October 2008 at 09:23 PM. Reason: Automerged Doublepost

  60. #60
    Gold Member DZire's Avatar
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    Mad...Is Jr AB dancing in you pics ?? Good that you mentioned that !!!

    @Preeti... is the girl in you avatar "Circulating" in clockwise manner or anti-clockwise ?
    Everyone Is Entitled To My Opinion !

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