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Best health tips
This is a discussion on Best health tips within the Health and Fitness forums, part of the The Lounge category; Best health tips...
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| Health and Fitness Discuss about health and fitness for both men and women in this forum. |
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11-13-08, 07:22 PM
| #1 |
| Aadhavan is Coming  Join Date: Aug 2008 Location: Leaving Chennai Age: 26
Posts: 3,075
Rep Power: 10   |  Best health tips Best health tips    Last edited by Rameshjeee; 11-13-08 at 08:31 PM. |
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11-13-08, 07:27 PM
| #2 |
| Guest
Posts: n/a
| Its really helpful..but I m getting trouble in reading out the content..is it possible for you to insert this picture with more zoom. |
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11-13-08, 08:31 PM
| #3 | |
| Aadhavan is Coming Join Date: Aug 2008 Location: Leaving Chennai Age: 26
Posts: 3,075
Rep Power: 10 | Quote:
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11-13-08, 08:33 PM
| #4 |
| Guest
Posts: n/a
| Perfect...  Thanks...Hope you don't had to work too hard |
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11-18-08, 01:00 AM
| #5 |
| Platinum Member  Join Date: Mar 2008 Location: In my Castle
Posts: 3,280
Rep Power: 7 | Thanks for this Ramesh its really helpful to read about the foods, the exercises needed to be done and the calories burned and the 10 vital tips to take in mind everyday which im sure make a huge difference! Your the Mr Helpful guy on this forum, as you always provide useful and helpful information to us all! |
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09-19-09, 09:23 PM
| #6 |
| Junior Member Join Date: Sep 2009
Posts: 20
Rep Power: 1 | I am not the type to exercise everyday, but I do walk eeryday when I am going to work. And I don't usually skip meals unless I woke up late in the morning. I guess I have to print this out and try to follow some of the tips. thank you for the very nice information. |
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09-21-09, 05:08 PM
| #7 |
| Junior Member Join Date: Sep 2009 Age: 19
Posts: 23
Rep Power: 1 | Holy wow! I just finished reading this and printing it. This is a really great chart. Are you the one who made this? |
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09-30-09, 05:44 PM
| #8 |
| Junior Member Join Date: Sep 2009
Posts: 34
Rep Power: 1 | Great tips! Thanks for sharing it here. I have been doing most of them, more or less, except point number one. I often skip breakfast cause I usually go to bed late and wake up late as well. I so often skip it to the point that I don't feel hungry in the morning. |
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